It's important to look after yourself mentally and physically.
The following websites have resources for staff wellbeing:
- Wellbeing Resource finder (Skills for Care): find wellbeing resources relevant to the social care sector to support wellbeing in the workplace as well as investing in your own emotional wellbeing
- LiveWell Dorset - provides free healthy lifestyle advice and coaching, helping people across Dorset
- MIND - tips for taking care of your mental wellbeing and looking after your practical needs. Further advice, and support
- NHS Dorset Healthcare -offer a range of services providing support at times and places when people need it the most
- You can call Connections - 24/7 mental health helpline on 0300 123 5440 or call 111